Sonic Cherry Limeade & Lemon Crush

Again in 2022, GHOST launched Hydration, a formulation meant to replenish your physique with all the vital nutritional vitamins, minerals, and electrolytes that maintain it ticking. Shortly thereafter, they launched Hydration Sticks, an excellent and handy approach to make sure you had the technique of pro-level hydration no matter the place you end up as you go about your day.

A whole lot of merchandise have stick pack choices, however the format appears significantly well-suited to hydration dietary supplements. In any case, it’s much less probably that you just’re operating low on electrolytes in the event you’re simply lounging on the sofa at dwelling – quite the opposite, you’re in all probability on the transfer and parched.

That’s why Hydration Sticks work so effectively. Simply tear and dump wherever you might be. Now, GHOST Hydration Sticks are loading two new flavors into the chamber.

Sonic Cherry Limeade + Lemon Crush

We have now two new flavors for Hydration. The primary is Sonic Cherry Limeade, the results of a collaboration with the well-known quick meals chain, which isn’t an unfamiliar taste for GHOST followers.

Second, we’ve Lemon Crush, a taste which isn’t new to the Hydration tubs.

Two flavors that scream satiation. While you’re sizzling, sweaty, and low on sodium, Lemon Crush or Cherry Limeade will style that a lot sweeter with out veering in direction of the heavy facet.

We’re going to dive into a little bit abstract on how GHOST Hydration Sticks work, however first, let’s test the PricePlow for good GHOST offers, and take a look at our video overview of the 2 flavors:

GHOST Hydration Sticks – Diet Information

• Energy: 5

• Whole Carbohydrates: 2g

• Vitamin C: 135mg (150% DV)

• Calcium: 60mg (5% DV)

• Magnesium: 83mg (20% DV)

• Chloride: 117mg (5% DV)

• Sodium: 150mg (7% DV)

• Potassium: 375mg (8% DV)

Ghost Hydration Elements

Every stick pack comprises the next elements:

• Taurine (1500mg): an osmolyte that improves water retention on a mobile stage, in addition to protects the mitochondria from the damaging results of stress.
• Potassium Citrate (1036mg): vital nutrient that helps cardiovascular well being and efficiency, however is commonly not adequately equipped by way of weight loss plan alone (making it a so-called shortfall nutrient).



• Magnesium Citrate (565mg): a mineral that helps metabolic processes and well being.
• Aquamin (500mg): a superb supply of bone-strengthening calcium, derived from Purple Marine Algae.
• Sodium Citrate (323mg): electrolyte with a damaging fame that’s nonetheless important for correct fluid steadiness each inside and out of doors the cells.
• PureWay-C (195mg): mix of ascorbic acid and citrus bioflavinoids that delivers higher vitamin C absorption.
• Himalayan Pink Sea Salt (192mg): extra supply of sodium that’s thought-about one of many cleanest and healthiest methods to get extra sodium.
• Senactiv (50mg): an extract from NuLiv Science derived from Panax Notoginseng and Rosa roxburghii that helps the physique eliminate previous cells in an effort to make approach for brand spanking new ones.

All GHOST Hydration Sticks flavors

Take a look at our up-to-date checklist of GHOST Hydration flavors beneath:

The Hydration Necessity

Hydration formulation have skilled a increase lately. They’re all the craze. After years of a relentless barrage of damaging press, sodium and different electrolytes have skilled a comeback as individuals start to grasp how vital they’re to full-body well being.

The reality is that you’ll not be acting at your peak in case your cells should not adequately hydrated. The secret’s to ship these electrolytes within the appropriate ratios. The vital figuring out issue of sodium’s constructive or damaging results comes right down to its ratio with potassium primarily. Due to this, GHOST engineered Hydration to be a smart, balanced method to regaining electrolytes misplaced by way of sweat.

It helps, too, that Hydration has been given a few of GHOST’s well-known flavoring love. While you’re working up an excellent sweat, you need one thing refreshing and pleasing to the senses. Cherry Limeade and Lemon Crush match that invoice to a tee.