How To Spot Disordered Consuming In Your Younger Athlete
However what are the indicators to search for?
What do you do, and extra importantly, what don’t you do?
👉 Do be taught extra in regards to the subject and search skilled assist.
👉 Don’t wait.
This subject is close to and expensive to my coronary heart, and you’ll be taught why in my 3-part sequence, My Private Wrestle With an Consuming Dysfunction.
I’ve dad and mom who contact me on a regular basis which can be involved about their baby, teen, or younger athlete. It’s the very best first step they’ll take to set in movement a plan of motion. To get efficient help, dad and mom must work with an expert corresponding to a sports activities dietitian whose work focuses on disordered consuming, in any other case the actual subject may be neglected. And the longer disordered consuming continues, the better likelihood of it growing right into a full-blown consuming dysfunction.
On this video, I checklist what to search for to identify disordered consuming in your younger athlete. Plus I talk about what the distinction is between ‘disordered consuming’, and a full-blown ‘consuming dysfunction’. I additionally share the steps dad and mom can take to navigate the method of figuring out the issue, and supporting their younger athlete’s means of therapeutic their relationship with meals.
Want skilled assist in supporting your younger athlete? Contact me any time to schedule a free 15-minute session, so we will talk about your specific state of affairs and objectives.
Is your younger athlete working out of steam whereas coaching, and never hitting their efficiency objectives? Obtain this free report: 3 Causes You’re Working Out of Vitality Whereas Coaching.
